Come to La Jolla Shores 8th Annual Fall Fest 2015!
Blog
8th Annual Fall Fest at La Jolla Shores
by Olivia Chang
on October 10, 2015
Come to La Jolla Shores 8th Annual Fall Fest 2015!
Is that my Chicken Neck!?
by Sharon Agir
on October 10, 2015
Is that my Chicken Neck!?
I knew I had bad posture, and I attributed it mainly to my back. I never thought my neck was in bad shape. I didn't realize it until we had a training session with Dr. Chang. She was teaching us how to evaluate which muscles are weak and what areas to target.
Stuntwoman Claudette James showed us how she did it on "Let's Make a Deal" with Wayne Brady
by Olivia Chang
on October 01, 2015
Stuntwoman and patient Claudette James showed us how it's done after appearing and winning on "Let's Make a Deal" with Wayne Brady recently.
SSurviving San Diego's Summer Heat......Art Show at La Jolla Shores
by Olivia Chang
on September 15, 2015
SURVIVING SAN DIEGO's SUMMER HEAT
Many of us in San Diego are not accustomed to the humid heat wave that we've been experiencing. The air is heavy with moisture and breathing is a little more challenging.
The Secret* of BETTY... or Why you should do your exercises!
by Olivia Chang
on April 03, 2015
The Secret* of BETTY... or Why you should do your exercises!
Do you want to know the secret to living longer, healthier, happier, and more productively? Just ask Betty... the indelible Betty Goedhart, that is. She came into our office last summer after a little setback in her exercise training, a referral from her daughter.
NON-GMO FOODS.... and Your Brain Health!
by Olivia Chang
on March 30, 2015
NON-GMO FOODS.... and your Brain Health!
Shopping for groceries has become more complicated for Americans these days with ever increasing choices & huge price disparity. It is not enough that we buy eggs that are organic (which means free of pesticides, antibiotics & added hormones) - we ought to also ensure they are cage-free or free-range. Prices range from $0.99 to more than $5 a dozen! Healthy chickens produce healthy eggs, which result in healthy humans. This goes with vegetables, beans, rice, meats, and pretty much anything we plan to ingest.
A CLEAN YOU!
by Olivia Chang
on January 14, 2015
2015's TOP 10 SELF-CLEANSING WAYS!
Whole Foods Farmacy, a whole foods company that we endorse, has some great ideas on how to live a cleaner 2015. We've added our extra thoughts to them.
Happy New Year!
by Olivia Chang
on January 14, 2015
2015 New Year wishes to you...
We are thankful for the opportunity to serve you in 2014....
Christmas Holiday Schedule... Staying STRONG & TRIM
by Olivia Chang
on December 18, 2014
Christmas Holiday Schedule
MASSAGE & THERAPY will be open until next Tuesday, December 23rd and re-open Monday, December 29th.
CHIROPRACTIC will be open until next Tuesday, December 23rd and re-open Friday, January 2nd.
MASSAGE & THERAPY will be open until next Tuesday, December 23rd and re-open Monday, December 29th.
CHIROPRACTIC will be open until next Tuesday, December 23rd and re-open Friday, January 2nd.
SCHEDULE TODAY for your friends and family visiting for the holidays!
You DON'T have to catch that BUG!
by Olivia Chang
on December 11, 2014
 You DON'T have to catch that BUGUSE OUR PROVEN IMMUNITY-BOOSTER FORMULA! |
