One can't help but feel the stress and hardship of all around.  This economic crisis has taken many by surprise.  Investments are lost overnight, so are jobs.  What you're been comfortable with are suddenly stripped away from you.  How are you handling it?

Are you angry? Cussing at the injustice? Blaming it on greedy investors or crooked politicians?  Let's reframe for a moment.  Perhaps your anger is justified and your frustrations are sound.  What will you do about it?  Will you take the bull by the horn and do something about it?  If this is not your fight, then take a good look at yourself and observe if these circumstances are provoking your best foot forward... or exposing your ugly mole?

Your BEST foot will lead your family, friends and all in your circle of influence in the path of victory, of possibilities, of growth.  That ugly mole will fester and spread like a gangrenous sore. It'll kill everything in its path.  Are you bringing life to your world or death?  Choose life!  This is your chance!  When the rough gets going, this is the chance for character and faith to shine.  Do you have TRUE character, TRUE faith?

B.E.S.T. is a also technique we used in our office.  It coordinates our subconscious mind with our physical body to balance the nervous system.  When the nervous system is balanced, the body can function optimally and healing can take place.... no ugly festering, only life-giving growth!

True character and faith brings life to all around you.  You'll be surrounded by joy, peace, love, laughter, healing and health.  At the end of the day, isn't family, friends and good health the most important of all priorities?

Here's wishing your B.E.S.T. foot forward....


Olivia Chang, D.C., CCSP (sports medicine) practices at dr Chang Health in La Jolla, CA with her team of therapists.  She is also a professional Hollywood Stunt Performer and martial artist.  Her comprehensive, cutting-edge whole person approach includes helping patients connect brain to body dysfunctions, clinical nutrition & cognitive-based rehabilitative exercise re-training.  Chronic pains and conditions disappear when the brain starts being engaged in the healing process.  She travels the world to discover treatment methods immersed in different cultures & find quality health products for her patients and clients. Visit her @ or email