Walking is a fundamental human motion. Taking millions of steps with your joints out of track leads to early joint deterioration, inflammation and ultimately arthritis.
Blog
Do I really have a Short Leg?
by Olivia Chang
on April 07, 2016
Walking is a fundamental human motion. Taking millions of steps with your joints out of track leads to early joint deterioration, inflammation and ultimately arthritis.
Stiff Back Relief in ONE Treatment!
by Olivia Chang
on April 07, 2016
Stiff Back Relief in ONE Treatment! WHO'S NEXT?Surviving San Diego's Summer Heat......Art Show at La Jolla Shores
by Olivia Chang
on September 15, 2015
SURVIVING SAN DIEGO's SUMMER HEAT
Many of us in San Diego are not accustomed to the humid heat wave that we've been experiencing. The air is heavy with moisture and breathing is a little more challenging.
Happy New Year!
by Olivia Chang
on January 14, 2015
2015 New Year wishes to you...
We are thankful for the opportunity to serve you in 2014....
Christmas Holiday Schedule... Staying STRONG & TRIM
by Olivia Chang
on December 18, 2014
Christmas Holiday Schedule
MASSAGE & THERAPY will be open until next Tuesday, December 23rd and re-open Monday, December 29th.
CHIROPRACTIC will be open until next Tuesday, December 23rd and re-open Friday, January 2nd.
MASSAGE & THERAPY will be open until next Tuesday, December 23rd and re-open Monday, December 29th.
CHIROPRACTIC will be open until next Tuesday, December 23rd and re-open Friday, January 2nd.
SCHEDULE TODAY for your friends and family visiting for the holidays!
Flexibility
by Sharon Agir
on October 11, 2014
When we see babies play, they are able to touch and grab their feet. They have such great flexibility that they do it with ease. Our flexibility as we age seems to deteriorate due to changes to our soft tissues, many over which we have control:
- Increase amount of calcium deposits from acidic blood chemistry and culmulative adhesions from unattended micro-traumas
- Increase level of dehydration
- Increase of fatty, collagenous fibers in muscle
You have the ability to improve your flexibility by:
We recommend
$276.00
From $25.50
