Happy New Year!

by Olivia Chang
on January 14, 2015

     2015 New Year wishes to you...  

We are thankful for the opportunity to serve you in 2014....
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Christmas Holiday Schedule... Staying STRONG & TRIM

by Olivia Chang
on December 18, 2014

Christmas Holiday Schedule

MASSAGE & THERAPY will be open until next Tuesday, December 23rd and re-open Monday, December 29th.
CHIROPRACTIC will be open until next Tuesday, December 23rd and re-open Friday, January 2nd.

SCHEDULE TODAY for your friends and family visiting for the holidays!
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You DON'T have to catch that BUG!

by Olivia Chang
on December 11, 2014

You DON'T have to catch that BUG

It's that time of the year again.... the weather is changing, the air feels a little dryer, you're overstuffed from Thanksgiving and you're running around shopping and getting year-end chores done.  To top it off, seems like everyone around is sniffling and coughing.  We have long contended (and many of our patients can attest to it) that one does not catch a cold - it usually happens because the red carpet has been rolled out to the bugs.  Our immune system gets compromised with:
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by Olivia Chang
on July 16, 2014

Thoughts La Jolla best chiropractic and massage are not intangible clouds that appear over cartoon characters. They are very much tangible, triggering the body to produce neuro-electrical biochemicals (serotonin, dopamine, epinephrine, etc...) that flow down a path of connected nerve cells to create emotions which relate to those thoughts. They actually occupy a space in our brain through neurons (nerve cells) and explain why we call them thought patterns (created by nerve pathways).

In our office, we observe that slow healing injuries are usually due to:

  • toxic thoughts & mental/emotional overload,
  • imbalanced diet causing acidic chemistry and malnutrition,
  • sedentary lifestyle, or
  • any combination of the 3
Every thought causes an action or reaction...
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HOW TO PUSH through the PAIN!

by Olivia Chang
on June 04, 2014

   HOW to push through the PAIN  

If you've experienced pain for a while - you know, the nagging ache that won't go away or the sharp pain that attacks you 'out of nowhere' - you probably fall into one of these 3 situations. The good news is that we can help!
1.  A weak area that was injured that has become weaker
2.  Nutritional deficit
3.  A brain stuck in the rut of chronic pain
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