Blog

Do I really have a Short Leg?

by Olivia Chang
on April 07, 2016

before right short legWalking is a fundamental human motion. Taking millions of steps with your joints out of track leads to early joint deterioration, inflammation and ultimately arthritis. 
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Stiff Back Relief in ONE Treatment!

by Olivia Chang
on April 07, 2016

stiff neck afterStiff Back Relief in ONE Treatment! WHO'S NEXT?

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RAPID RELEASE Therapy with RRT Pro 2! Our newest treatment device!

by Olivia Chang
on January 23, 2016

Rapid Release Pro 2 dr Chang Health La Jolla, CARAPID RELEASE THERAPY RRT Pro 2... our newest treatment device for neck, back and joint pain! ...The RapidRelease Technique (RRT) Pro 2 targets pain with 5 unique treatment surfaces and vary the effect on the fly with a flick of the wrist.  This is a happy solution to those of you who have endured our deep tissue myofascial therapy, . This allows muscles to be flexible again and joints to move through their intended full range of motion.
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Surviving San Diego's Summer Heat......Art Show at La Jolla Shores

by Olivia Chang
on September 15, 2015

SURVIVING SAN DIEGO's SUMMER HEAT

 

heatMany of us in San Diego are not accustomed to the humid heat wave that we've been experiencing.  The air is heavy with moisture and breathing is a little more challenging.

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Change THINKING for PAIN RELIEF!

by Olivia Chang
on July 16, 2014

Thoughts La Jolla best chiropractic and massage are not intangible clouds that appear over cartoon characters. They are very much tangible, triggering the body to produce neuro-electrical biochemicals (serotonin, dopamine, epinephrine, etc...) that flow down a path of connected nerve cells to create emotions which relate to those thoughts. They actually occupy a space in our brain through neurons (nerve cells) and explain why we call them thought patterns (created by nerve pathways).

In our office, we observe that slow healing injuries are usually due to:

  • toxic thoughts & mental/emotional overload,
  • imbalanced diet causing acidic chemistry and malnutrition,
  • sedentary lifestyle, or
  • any combination of the 3
Every thought causes an action or reaction...
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HOW TO PUSH through the PAIN!

by Olivia Chang
on June 04, 2014

   HOW to push through the PAIN  

If you've experienced pain for a while - you know, the nagging ache that won't go away or the sharp pain that attacks you 'out of nowhere' - you probably fall into one of these 3 situations. The good news is that we can help!
1.  A weak area that was injured that has become weaker
2.  Nutritional deficit
3.  A brain stuck in the rut of chronic pain
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