NON-GMO FOODS.... and your Brain Health!
Shopping for groceries has become more complicated for Americans these days with ever increasing choices & huge price disparity. It is not enough that we buy eggs that are organic (which means free of pesticides, antibiotics & added hormones) - we ought to also ensure they are cage-free or free-range. Prices range from $0.99 to more than $5 a dozen! Healthy chickens produce healthy eggs, which result in healthy humans. This goes with vegetables, beans, rice, meats, and pretty much anything we plan to ingest.
