I love to travel and learn new things from people around the globe.  I'm particularly interested in how we can live better (stress less), do things easier &  eat healthier in our increasingly fast paced society.  Most of us, especially in this poor economy, suffer from mental & emotional overload and can barely take care of daily chores.  How can we even find the time to exercise?  And if we don't - stress mounts, muscles get tight & sluggish, energy is sapped, hormones get imbalanced - you get the picture.