getwellEver wonder why, as hard as you try to get something done, you're unable to have accomplish it? Why you have pain in one area, then stiffness in another, and tension somewhere else? How about low energy? Forgetfulness? Difficulty focusing? This is because you're in a BAD relationship... and the bad news is that you can't divorce from that relationship because it's with YOU!


For most of us, there is a conflict between what is stored in our memory (subconscious mind) through our life experiences and belief system, and our present & conscious thinking. There are things we want to do and say in the present, hurdles to overcome... yet at the back of our minds, there are pre-programmed and unknown fears, anxiety, dysfunctional beliefs, and a slew of other memories that are contrary to our present goals. The solution is to work at reconciling the two minds so that your body can work synchronously and hence optimally together, and be at peace.  This is based on neuroscience, not psycho-babble off a tabloid.


Dr. Carolyn Leaf, a leading neuroscientist who authored "Who Switched Off My Brain", states that 'proteins are made and used to grow new branches to hold your thoughts'.  When you exercise free will to reframe the way you think, you are physically creating new nerve tracks in your brain that will influence the rest of your body to function differently.  In our office, when we use the Bio-Energetic Synchronization Technique (B.E.S.T.), patients see an immediate and profound change in the arm response test.  The whole body also feels lighter and more balanced. This is because there is now less tension, less muscle resistance (did you know your gastrointestinal tract and blood vessels are muscles?) and better communication among cells due to reduced neurological chatter, incongruence and obstacles.


Are you feeling off kilter?  You may be due for a nervous system tune up. Call 619-807-1002 for your appointment today. 


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Olivia Chang, D.C., CCSP (sports medicine) practices at dr Chang Health in La Jolla, CA with her team of therapists.  She is also a professional Hollywood Stunt Performer and martial artist.  Her comprehensive, cutting-edge whole person approach includes helping patients connect brain to body dysfunctions, clinical nutrition & cognitive-based rehabilitative exercise re-training.  Chronic pains and conditions disappear when the brain starts being engaged in the healing process.  She travels the world to discover treatment methods immersed in different cultures & find quality health products for her patients and clients. Visit her @ or email