2015's TOP 10 SELF-CLEANSING WAYS!
Whole Foods Farmacy, a whole foods company that we endorse, has some great ideas on how to live a cleaner 2015. We've added our extra thoughts to them.
Blog
Happy New Year!
by Olivia Chang
on January 14, 2015
2015 New Year wishes to you...
We are thankful for the opportunity to serve you in 2014....
Christmas Holiday Schedule... Staying STRONG & TRIM
by Olivia Chang
on December 18, 2014
Christmas Holiday Schedule
MASSAGE & THERAPY will be open until next Tuesday, December 23rd and re-open Monday, December 29th.
CHIROPRACTIC will be open until next Tuesday, December 23rd and re-open Friday, January 2nd.
MASSAGE & THERAPY will be open until next Tuesday, December 23rd and re-open Monday, December 29th.
CHIROPRACTIC will be open until next Tuesday, December 23rd and re-open Friday, January 2nd.
SCHEDULE TODAY for your friends and family visiting for the holidays!
Building up SELF - almost FREE!
by Olivia Chang
on April 01, 2013
Now the that flu season is over, you might want to consider building your body back up so it’s less susceptible to common ailments that slow us down, ie colds, low energy, sprained joints, insomnia, etc… A good baseline is to keep your body alkaline by:
- increasing vegetable intake (you can’t eat too much),
- drinking spring water with minerals in tact, and
- decreasing acidic foods such as meats and fats.
Young and Feeling OLD?
by Olivia Chang
on May 22, 2009
Getting old is not for the faint of heart, they say. It's 'old age'! Is it really?
Ever thought of neglect? As a clinician who's practiced for over 18 years, I'm seeing 19 year-olds coming in with 'old people problems' - muscle and joint aches that won't heal. Just lay on some junk food, sleep deprivation and sodas - and you can feel as old as your Grandpa. On the other hand, I see 40-somethings taking a hold of their lives, eat and rest better - and they feel better than they've ever in their 20's!
